• For adults and children over 6 years of age, one (1) capsule daily.
• Adults can increase the dose to four (4) capsules daily if required.
• For children, capsules can also be pierced and the content taken orally or rubbed onto the skin.
• Do not exceed the recommended daily intake unless a suitably qualified person advises.

 Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. No medical claims are made or implied for any product and these are being sold as Nutritional/Dietary Supplements. Use as suggested or as advised by a health provider.